Personal fitness training in a private fully equipped, air conditioned gym in the Chew Valley or in your own home. Weight loss and nutrition.

About Ross Elliot

I began Personal Training in August 2008 following 2 seasons working as a Fitness Coach for Bath Rugby. My aim is to ensure sessions are enjoyable, challenging and above all rewarding. During your sessions you will receive 100% commitment from me as we work together to reach YOUR goals. Exercises and sessions will vary to keep you motivated and ensure you are making continual progress whatever your lifestyle or fitness level.

Full Personal Trainer Service

• Training provided in a private fully equipped, air conditioned gym in the Chew Valley
• ‘In home ‘training
• Suitable for all ages and fitness abilities with individual training programmes specific to your goals
• Sport specific programmes
• Late stage sports injury rehab
• Weight management
• Upper and lower body Strength and flexibility Training
• Core Stability Training
• Injury prevention
• Cardio and fat burning programmes
• Couples training
• Corporate training and fitness talks
• Nutritional advice
• Anti & Post Natal training
• Small Elite Circuit classes available (max 4 people)

Ross Elliot: Personal Trainer qualifications - Level 2 Gym Instructor, Level 3 Advanced Instructor, Level 3 Nutrition and Weight Management, Personal Training in Alternative Environments, Anti & Post Natal Training.

Personal Training at a private gym in the Chew Valley

Happy Clients

I decided to start training with Ross to re-focus on exercising and getting back into shape. I had always been active before having the children, but found I just couldn’t get the results I wanted on my own. Ross has shown me how to exercise more effectively and smarter - just using the time that we have in a better way. I feel so much healthier and have completely changed shape. I have also dropped a clothes size and lost about 12 lbs of fat!! Most importantly, I feel so much more confident about the way I look and feel like ‘me’ again! (Denise Mellersh, 38)

“In Ross Elliott I have found an excellent and professional personal trainer. His knowledge of the subject is considerable. Ross has skillfuly designed a programme that has really assisted me with my personal goals that stretch me further each session in a controlled and measured way. In September 2009 I unluckily suffered an infection after a minor hospital operation to my knee which greatly affected my ability to exercise. Ross directly helped me in my rehabilitation taking a keen interest in my progress. As a result, I am now back to near full fitness under his careful direction. This has greatly assisted in my personal confidence too. So I can highly recommend Ross Elliott to anyone who has an interest in maintaining or building their fitness, whatever their circumstances.” Graham Cranford Smith

Tags: Health, Nutrition, Personal Trainer, Weight loss

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